In this episode you'll discover how to identify challenges in your life and decide on the best course of action to take in any given moment.
For more information, visit www.markarmiento.com
Your life can be anything you want it to be, but is your life everything you want it to be? In this episode you'll learn an old story that holds tremendous wisdom for you about how to live the life you really want.
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How do you "flip" the negative scripts in your mind? Do you ever notice that just when you declare you want to make a positive change, things seem to get in the way? Discover how to get out of your own way and create positive change in your life.
For more information visit www.markarmiento.com
As the quote by Mark Twain goes, some of the most negative events that we imagine in our minds never actually happen. By the end of this episode you'll discover how to change your perspective and stop negative thoughts and worry.
To learn more, visit www.markarmiento.com
Often times, the present moment doesn't get the respect that it deserves. Discover how to connect with the present moment in order to stop worrying and find more peace of mind.
For more information visit www.markarmiento.com
In this episode you'll discover the 4 qualities of spiritual experiences, and the different between spiritual and religious experiences. For more information, visit www.markarmiento.com
How do you find true happiness in life? Discover what the research says about lasting happiness in this episode. For more information, visit www.markarmiento.com
In this episode, Mark shares a true story that represents the importance of being in the moment with an open mind and open ears and the lessons for you. For more information, visit www.markarmiento.com
In this episode you'll discover how to use your emotions in life to be a great source of happiness for yourself. For more information, visit www.markarmient.com
In this episode you'll discover why asking yourself questions is only part of the formula for success, and what is important to consider when asking questions! For more information, visit www.markarmiento.com
How do you recognize people in your life that drain your energy? And what can you do about at it? Discover the answer in this episode of Life Balance Advantage. For more information, visit www.markarmiento.com
In this episode you'll learn 3 ways to gain mental balance and become more energized and mentally focused. For more information, visit www.markarmiento.com
In this episode you'll learn the real translation of the word intimacy, the downside of listening to negative comments from others, and how to create boundaries that will help you develop healthy and positive relationships. For more information, visit www.markarmiento.com
In this episode you'll learn 3 things that will help you balance your emotional life. For more information visit www.markarmiento.com
By the end of this episode you'll discover how to be physically energized and overcome depression. You'll learn a simple but powerful exercise for overcoming worries and anxieties. For more information www.markarmiento.com
In this episode, you'll discover how to balance your spiritual health by aligning yourself with your life's purpose. You'll learn 4 things to avoid that will allow you enjoy your present moment in life. To learn more, visit www.markarmiento.com
Are you able to see you own behaviors in a conscious manner? Discover how to wake up to the potential solutions to your life problems that are right in front of you. For more information, visit www.markarmiento.com
When you neglect your inner voice, it will begin screaming at you. Believe it or not, your life's adversity is directly connected to your self-limiting thoughts. Learn how to wake up and discover how your thoughts create your actions. For more information, visit www.markarmiento.com
In this episode you'll discover how to avoid "Toxic Kool-Aid" that is, the negative energy of others around you. Learn how to protect your own energy and stay positive and productive. For more information, visit www.markarmiento.com
Are you sleepwalking through your own life? Discover how you may be creating adversity in your own life and how to gain more awareness. For more information, visit www.markarmiento.com
Just because information is loud, doesn't make it valuable! Learn how to distinguish positive suggestions from negative noise. For more information, visit www.markarmiento.com
This episode features an introduction to your host and how he came to create the Life Balance Advantage. To learn more, visit http://www.markarmiento.com/
What is the life balance advantage? And how can you find it? Discover the answer in this episode.